Turn your travel dreams into gold with the North American Express Preferred Rewards Gold Card

Deserted beaches, colourful fiestas, shopping meccas, or that ideal sunset – each destination opens up an entire world of golden opportunities . If exploring new places is your bag the Most preferred Rewards Gold Card from Amex can make your getaway more rewarding.

With the value of gold at an all time high, the Card now offers more benefits than ever seen, making it the must-have travel accessory for your next getaway. With never-ending opportunities to earn points which can be redeemed for flights, hotels and loads more, now may be the time to begin to plan your huge break.

Whether you are going world or planning something a little nearer to home, here’s some inspiration on must-visit destinations for the coming year.

POSITANO, ITALY
Venture outside the normal weekender destinations and make a break for Positano on the pretty Amalfi Coast. Dramatic steep cliffs, quaint multicoloured hillside buildings and sparkling sea views make for an attracting getaway. Explore the charming town’s surprising boutiques and trattorias, or take a ship to close by Capri or Grotta dello Smeraldo a mystic water-filled cavern.

BUENOS AIRES, ARGENTINA
One of the world’s most vibrant cities, Buenos Aires, should be on each traveller’s wish list – sultry tango clubs ; streets teaming with art galleries, cafes and jazz bars ; riverboat rides into the Tigre Delta. For a fashionable visit, hire out a townhouse in the bohemian San Telmo region, or make it a genuine journey by staying on a rural ranch.

TALLINN, ESTONIA
Crowned Western european Capital of Culture in 2011, Tallinn offers an entertaining mixing of medieval and modern. Journey through the old town with its traditional town walls, cobbled alleyways and castle towers, or dig into the vast collection of museums.

For the best shopping experience, wind your way thru Old Town’s concealed yards and basement shops. If you are on the fashion trail, discover some of Tallinn’s best backstreet boutiques on Muurivahe Street.

JORDAN, MIDDLE EAST
Petra, Jordan’s UNESCO World Heritage Site, is undoubtedly a world wonder – a vast, unique town, carved into the sheer rock face by the Nabataeans. But outside this lost ravine, other treasures and wealth await – the wonderful 2000-year old Treasury, the narrow Siq gorge, the trek up to Al Dayr monastery.

ZADAR, CROATIA
To sample Croatia’s Dalmatian Coast without the crowds, head north to the walled port of Zadar. Filled with rich historic treasures and natural beauty, wander the quiet streets, relax undisturbed on pine-scented beaches and sail to remote islands. The region is also home to three state parks, offering hiking, rock climbing and lots more.

When you switch your spend to the Preferred Rewards Gold Card you’ll earn double Membership Reward points on almost all travel related purchases including flights, hotels, Zadar Restoran trains, cruises and vehicle hire.
Whether you are having dreams about a winter sun escape, a chic town break or the trip of a whole life, you can redeem your points for all types of things. Transfer them to ten of the world’s major frequent flyer programmes like Brit Airways and Virgin Atlantic, or convert them into stylish hotel stays at the likes of Hilton, Waldorf-Astoria and St. Regis.

better yet you’ll receive twenty thousand bonus Membership Reward points in the first 3 months of Cardmembership by spending £1,000 on the Card. That’s enough for 2 complimentary return flights to a couple of Europe’s most thrilling cities with UK Airways or an upgrade to Premium Economy with Virgin Atlantic* as reported tagza.com.

Wholesome eating has been a lot of fun ever since Souplantation opened its first store in San Diego in 1978. This casual restaurant has become a welcome respite for people who have been eating junk food all week. Souplantation is the name of the California branches, while Sweet Tomatoes is the name for restaurants outside the state. Right now, there are over a hundred branches all over the country.

You can expect to eat fresh fruits and vegetables, as well as soups and pasta. Some people prefer the homemade pastas and freshly baked breads. Kids would love the frozen yogurt ice cream and the muffins. The overflowing buffet is filled with goodies that anyone will enjoy. Because it’s an all-you-can-eat place, you can grab as many items as you can eat. You can go ahead and be creative with your salad.

That this place is only for vegetarians may be a common misconception . But most meat lovers would probably love this place too. It helps if you go with people who are huge eaters.

How can you enjoy yourself fully in Souplantation? The very first thing you do is create a salad. As soon as you enter, you can create a salad from the most varied array of greens. Be prepared to concoct a salad that you really want. You can keep it simple and settle on several varieties, like lettuce, romaine or spinach. On the other hand, you can let loose and pile a bit of everything on your plate. If you’re in a hurry, you can simply grab a Caesar. You can also experiment with the dressings.

You should know that drinks are not included in the buffet bill. You need to pay for buffet privileges as soon as you’re done making your salad. Souplantation is not just a salad place. There are many healthy dishes to choose from, and these are labeled appropriately as “low fat”. People like you have made smarter diet choices because of the tips they got from Souplantation.

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It may be rather difficult to go on a diet to try and lose weight as eating less food means you are going to feel hungry more often. And because you are hungry you are going to definitely grab a snack from time to time to hold you over until your next meal. Because of this it’s important to pick some wholesome snacks for weight loss that will not hinder your progress. Having a “Snickers” might satisfy you, but in case you are dieting this will ruin your efforts for that entire day, you really should be smarter about it and take a look at the healthier snacks listed below.

Various Nuts

Having a handful of nuts could be a good choice that will help you to stick to your diet. Nuts routinely have plenty of protein and as just about anybody can tell you, protein can help curb your appetite a little. But you need to recognize that while this can be a healthy snack if you over do it you will notice that your not doing yourself any favors as nuts can have a large amount of calories. Just one ounce may well be more than enough to help you get to your next meal. Something you should understand is usually that one ounce of almonds is approximately 25 pieces. Any time you go to the store to get your nuts, make sure that you only get the non-salted nuts. You can add nuts to shakes or even cereal if you’d like.

Various Fruits

There’s practically nothing better than eating fruit because it is tasty, light and also filling. You should also be sure you have a wide range of fruits available so you can select what your in the mood for. Make certain they are easy to carry around as well as eat. You might be happy to know that it is possible to bring an apple, banana, or even grapes with you as they don’t have to be kept cold. An additional benefit of having fruit is basically that you will be getting important nutrition, which is essential to any diet.

Certain Snack Bars

Snack bars are usually great, but you really should be careful as there are some very high calorie bars containing plenty of sugar out there. Opt for the ones that contain only natural ingredients with small portions of sugar or no sugar in them and make sure they are under 200 calories per bar. Typically the best ones consist of nuts, dried fruits as well as whole grain ingredients.

Instant Oatmeal

Oatmeal is actually a good food for a snack or even a meal as it is nourishing and for the most part even the flavored ones such as peaches and cream only have about 130 calories per package. It really is convenient because you only have to just make it warm and eat it. Not surprisingly, some people might not like it by itself so you can always then add cinnamon, chopped up fruits or raisins.

Don’t Forget About Water

You do not need to tell us as we know that water is not a food, but the fact is it may still help. A lot of the time when you’re feeling hungry you’re actually just thirsty, so drinking can control your hunger. Additionally, you will find that in order to stay healthy you ought to be drinking at least 8 glasses of water each day. Water has no calories in it, and so feel free to drink just as much as you would like!

If you do snack at night, you might want to read our recommended late night snacks. You may still feeling hungry, if this is the case then you might want to combine these snacks with an appetite suppressant such as Phen375, allowing you to completely control your hunger and be successful with your diet.

You will discover people who will over do it with regards to snacks and wind up not losing any weight and they may even gain weight. Don’t forget, everything in moderation, and you will be okay. If your attempting to drop some weight, sticking to the snacks we stated previously should be able to help you out.

Among the most challenging parts about traveling when you have celiac illness is sticking to a gluten-free diet plan. You will find so numerous new restaurants and snack shops around that it is virtually impossible to know which ones have gluten-free alternatives. However, that doesn’t have to ruin the fun of going on holiday for you. Rather, you’ll be able to just appear for several well-known chain restaurants which provide gluten-free alternatives right on the menu. These restaurants have a very specific way of generating all of their dishes, so you know that they not just taste excellent no matter where you are when you visit but you’ll be able to also have a solid guarantee that no gluten ingredients are accidentally added into the mix.

Many folks are surprised to discover that a number of the most popular chain restaurants nowadays have very extensive gluten-free menus. For example, Bonefish Grill is recognized for their numerous gluten-free diet plan alternatives, that are clearly labeled with GF on the menu at every restaurant. They even provide a gluten-free alcohol menu, that is perfect for a fun night out on the town in the course of your vacation.

An additional chain restaurant that is very friendly to gluten-free eaters is PF Chang’s China Bistro. Chinese food is some thing that can be quite challenging to locate in a gluten-free option, so the truth that PF Chang’s gluten-free menu is packed with more than 25 items is quite impressive. Among the numerous alternatives are chicken lettuce wraps, egg drop soup, stir-fried flank steak with broccoli, shrimp with lobster sauce and spicy chicken. They ever provide a flourless chocolate cake dome served with fresh berries and raspberries for a yummy dessert. Best of all, the items are served on unique plates so your gluten-free meal will in no way get mixed up with someone else’s. It is an excellent service option that makes this an additional popular choice for folks who need to eat a gluten-free diet plan.

A chicken casserole is probably the most popular casseroles of all time. Folks all over the world love this casserole. The best thing about chicken casserole is that there are plenty of variations you are able to try with it to prepare a delicious meal for you along with your household.

Several of the well-known chicken casserole recipes:

Amish chicken casserole: This casserole is a delicious combination of flavor and nutrition packed in on recipe. For this, you need to cook broad noodles, stir fry mushroom cuts in a frying pan, and all-purpose flour and stir constantly till brown. Insert chicken broth and milk and stir constantly with a fork. Ensure there are no lumps. Whisk the sauce till it thickens.

Combine the sauce with cooked noodles, cooked chicken cubes, season with salt and pepper. Move this mixture into a casserole, spread grated parmesan cheese on top and bake in a preheated oven for approximately half an hour. This is actually a bland recipe but you may often add few spices for example garlic, paprika or add onions in the sauce to make it tastier.

Easy Chicken and rice casserole: This is a complete meal and is best if you want your little ones to have a filling dinner. You can use 1 minute rice for this recipe but the saffron orange Spanish rice (Vigo) might be a better alternative. Cook rice for 15 minutes, do not overcook. Sauté a few sliced onions in butter. Put them at the bottom of the casserole. Remove water from the canned chicken (may use fresh boneless chicken parts), mix all of them with cream of mushroom soup and cooked rice. Add milk and adjust consistency based on your personal preference. Cook at three hundred and fifty degrees for about 20 minutes.

Serve with grilled vegetable for a full dinner. This is a fast and easy formula which your children will adore.

Mexican chicken casserole: This really is an all time preferred between little ones at the same time as grown ups as this is a superb blend of spices and chicken, Mexican style!

Sauté onions in little water until finally soft. Add peeled and sliced tomatoes, grilled chicken parts, fat-free chicken broth, chili powder, sea salt, cumin and oregano. Boil this mixture, then reduce the heat and simmer for 5 to 6 minutes. Now spread 50 % of this mixture on a greased casserole, tortillas, grated cheese. Repeat this layering once more. Cook in a preheated oven for about half an hour. Uncover the casserole and sprinkle grated cheese and cook for another 5 minutes.

This chicken casserole provides you the amazing scent of the spices used and the flavor is definitely divine!

In case you have the flair for cooking, then you are sure to come up with different chicken casserole recipes and make a brand new variation of chicken casserole to tickle your taste buds.